Schools across the country are jumping on the mindfulness bandwagon in hopes that it will help with rising stress levels, emotional dysregulation, and attention issues. Research shows that school systems that have adopted mindfulness programs have students who are happier, more focused, emotionally regulated, and less affected by stress (Zenner et al. 2014).

Louisiana is following suit! Check out the awesome

programs that are sprouting in

The Pelican State. 

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